How to prevent cervical cancer
Cervical Cancer Facts
- Cell Types:
- The cervix has two main cell types: squamous cells and glandular cells.
- Most cervical cancers (80-90%) develop in squamous cells (squamous cell carcinoma).
- The remaining cases start in glandular cells (adenocarcinoma).
- Early Detection:
- Early-stage cervical cancer often has no symptoms.
- Symptoms like irregular bleeding, discharge, or pain during sex may appear as the cancer progresses.
- HPV and Screening:
- The HPV virus is the leading cause of cervical cancer.
- Cervical cancer develops slowly, taking years for pre-cancerous cells to become cancerous.
- Regular screening tests like Pap smears and HPV tests can detect pre-cancerous cells early, allowing for prevention or early treatment.
- Key Points:
- Early detection is crucial for successful treatment and prevention.
- Regular screening is essential, even without symptoms.
- Both squamous cell and glandular cell types exist.
- HPV is the main cause, but cancer development is slow.
7 Ways to Prevent Cervical Cancer
Considering the seriousness of the disease and the high numbers affected. It is critical to aware of the measures. That can taken to reduce the risk of cervical cancer.
Vaccination against HPV
It is important to get vaccinate against HPV. HPV (human papillomavirus) is a common virus that can cause cervical cancer. The HPV vaccine can protect against the types of HPV that are most likely to cause cervical cancer. It is recommend that girls and boys receive the HPV vaccine at age 11 or 12. But it can given up to age 26. This measure that can taken to reduce the risk of cervical cancer. This vaccine can help prevent boys from getting infecte with the HPV types. That can cause cancers of the mouth/throat, penis, and anus as well as genital warts.
Safe Sex: The use of condoms during sex can reduce the risk of contracting HPV and other sexually transmitted diseases. HPV is spread through sexual contact. So practicing safe sex by using condoms can reduce the risk of getting HPV and developing cervical cancer. It is important to be aware of the risk and take necessary precautions.
Get regular Pap tests
Getting Pap tests done regularly will help in the early. Detection of issues and treatment becomes easy. Pap tests can detect changes in the cells of the cervix before they become cancerous. It is recommend that women start getting Pap tests at age 21. They become sexually active and continue getting them every three years until age 65.
Give up smoking: Quit smoking for general สมัคร ufabet กับเรา รับโบนัสทันที good health as well as to reduce the risk of cervical cancer. Smoking can increase the risk of cervical cancer and make it more difficult to treat.
Switch to a healthy diet: You are what you eat. Adopting a healthy diet can help to improve the immunity levels in the body. A diet high in fruits, vegetables, and whole grains can reduce the risk of developing cervical cancer.
Reduce obesity
Maintaining a healthy weight is essential for general good health. Being overweight or obese can increase the risk of cervical cancer.
Practice good hygiene: Good hygiene can play an important role in preventing the spread of HPV. Keeping the genital area clean can reduce the risk of developing infections that can lead to cervical cancer.